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Carrie has been an oncology nurse for almost 30 years and decided during the pandemic to pivot and incorporate complementary care into her practice. After graduating from Spirit Wellness Institute in Salem as a licensed massage therapist as well as obtaining her Reiki Master certificate, she started practicing at local establishments and realized the work was much more than a hobby, it has now turned into a passion. Recently opening her own practice at Five Zero Main in Topsfield, MA in 2024, she has renovated the space and transformed the doctor/chiropractors office into a beautiful oasis.
Carrie understands the importance of human connection and the impact touch has on decreasing anxiety, instilling relaxation and healing the body and mind. Taking time to be in the moment, to breath, to be mindful is so important in managing life stressors. The energy that can be experienced between two people has become more pronounced during a session without the hustle/bustle of life's activities. During a massage, the majority of the time is non-verbal and the transformative power of touch and connection between the mind, body and soul is tangible.
Awareness combined with the quality of touch and empathic soul makes her a natural healer.
Whether you're seeking relief from stress or tension or anxiety, help with pain management or tight muscles, or just wanting a relaxing experience, Carrie will work with you to devise a treatment plan based on your needs. Her specialties are prenatal, postnatal care, oncology massage, and relaxation/therapeutic massage.
Debbie is a licensed massage therapist and a proud 2023 graduate of Spirit Wellness Institute. Her mission is to provide personalized care that promotes healing, relaxation, and overall well-being. Specializing in a variety of modalities, including Cupping Therapy, Swedish Massage, Deep Tissue Massage, Active Release Therapy, and Prenatal Massage.
She'll be able to meet your needs. Debbie believes that every person’s body is unique, and tailors each session to meet the specific needs of her clients—whether they are seeking pain relief, stress reduction, or improved mobility.
Continuing education is a passion of hers, as she enjoys learning new techniques and expanding her expertise to better serve clients. Debbie is deeply committed to creating a safe, supportive environment where clients feel heard, relaxed, and cared for.
It brings her joy to help people feel their best—whether by easing chronic pain, aiding recovery, or simply offering a peaceful escape from daily stress. Book with Debbie so she can work with you on your wellness journey!
Meghan Johnson is a wellness esthetician dedicated to enhancing her clients' overall well-being through expert skincare. She combines her knowledge of beauty treatments with a holistic approach, ensuring each client receives personalized care that promotes both skin health and relaxation.
Sandra Ocampo will provide guidance to assist you achieve and maintain a sustainable healthier lifestyle. Sandra holds a Master's in Public Health and Dietetics from Umass Lowell. As a dietitian and breast cancer survivor, Sandra comes with four years of experience helping others navigate dietary patterns, confront misconceptions about nutrition, providing guidance, and nutrition knowledge while implementing evidence-based practices.
As a dietitian, Sandra firmly believes in fostering a positive relationship with food, increasing nutrition knowledge to prevent and manage common chronic diseases, and embracing full nourishment of the body. Sandra's approach considers lifestyle, cultural preferences, work-life balance and other relevant factors that may impact your dietary decisions.
I have been a practicing Doctor of Chiropractic for 32 years. I received my bachelor's degree in biology and my doctorate in chiropractic from Los Angeles College of Chiropractic in Whittier, California. I am Board Certified by the National Board of Chiropractic Examiners as well as the Massachusetts Chiropractic Board of Registration, I have completed additional post-graduate training, and I am recognized by the American Chiropractic Board of Sports Physicians as a Certifed Chiropractic Sports Physician (CCSP). I have completed post-graduate training in the field of Chiropractic Pediatrics recognized by the Palmer Institute of Professional Advancement. I am Nerve, and Level 2 Full Body certified in Active Release Techniques. I am an A.R.T. instructor and an Elite Provider with Active Release Techniques Corporate Solutions.
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